REDCON1 Total War Pump is the non-stimulant pump pre built for one job: massive pumps with intense mental clarity and focus — without caffeine, jitters or a late-night crash. Brand line is blunt: experience a pump like never before from a professional-grade matrix that maximises muscle volume and endurance, then keeps your head in the set when the stim pre stays in the bag.
If you’re done with empty “pump candy” that lists arginine dust and nothing else — or soft daily sippers that taste loud and train quiet — this is the other lane. Total War Pump is REDCON1’s stim-free Total War evolution (the Big Noise successor): nitric oxide blood flow, HydroMax® hydration fullness, beta-alanine endurance, and a real nootropic focus stack so you can train any hour or stack next to your favourite energy product for even more intensity.
Every 1 scoop (7.6 g) serve delivers the label matrix REDCON1 puts on the tub: 3 g pure L-citrulline for nitric oxide and nutrient delivery, 1.6 g beta-alanine to buffer the hard working sets, and 500 mg HydroMax® (65% glycerol powder) for cellular hydration and that full, vascular look. Focus isn’t an afterthought sprinkle — 500 mg L-tyrosine, 100 mg rhodiola rosea extract and 10 mg huperzia serrata extract sit with 250 mg choline (as choline bitartrate) for concentration and mind-muscle connection without a stim spike. 150 mg vitamin C and 70 mg Himalayan sodium chloride (98 mg sodium) round the hydration lane.
Label play is flexible: start ½–1 scoop about 30 minutes before training. Advanced athletes can push a full two-scoop (15.2 g) day when intensity demands the brand’s headline load — 6 g L-citrulline, 3.2 g beta-alanine and 1 g HydroMax®. About 40 single-scoop servings (or 20 double scoops) per tub — stack-friendly next to Total War, another stim pre, or a fat burner with zero caffeine crossover.
Mix cold. Train anytime. Own the pump sets.
Massive pumps. Stim-free focus. Make the sleeves fight back.
Ideal For
- Stim-free pump sessions and evening training
- Lifters who want citrulline + glycerol fullness without caffeine
- Stacking a pump formula next to a separate stim pre
- Strength and hypertrophy blocks focused on blood flow
How to Use
- Assess tolerance: mix ½ scoop (3.8 g) with cold water and use before training.
- Standard serve: mix 1 scoop (7.6 g) with 200–300 ml of cold water.
- Drink about 30 minutes before your workout.
- Advanced users may use up to 2 scoops (15.2 g) on high-intensity days.
Caffeine-free formula — suitable for evening sessions or stacking with a separate stim pre. Do not exceed 2 scoops in 24 hours. The scoop facilitates portioning but does not guarantee precise dosing — prefer a scale. Product is sold by weight, not volume; some settling may occur.
Ingredients
Active / formula
| L‑citrulline | 3 g |
| Beta‑alanine | 1.6 g |
| HydroMax® (65% glycerol powder) | 500 mg |
| L‑tyrosine | 500 mg |
| Choline (as choline bitartrate) | 250 mg |
| Vitamin C | 150 mg |
| Rhodiola rosea extract | 100 mg |
| Himalayan sodium chloride | 70 mg |
| Huperzia serrata extract | 10 mg |
Other ingredients
Malic acid, natural and artificial flavourings, silicon dioxide, sucralose, calcium silicate.
Ingredients may vary depending on flavour. Always check the product packaging.
Supplement Facts
| L-citrulline | 3 g |
|---|---|
| Beta-alanine | 1.6 g |
| HydroMax® (65% glycerol powder) | 500 mg |
| L-tyrosine | 500 mg |
| Choline (as choline bitartrate) | 250 mg |
| Vitamin C | 150 mg |
| Rhodiola rosea extract | 100 mg |
| Himalayan sodium chloride | 70 mg |
| Huperzia serrata extract | 10 mg |
| Sodium | 98 mg |
Warnings
Do not use if you are allergic to any of the product compounds. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Suitable for healthy adults only. Not suitable for children or adolescents. Not suitable for pregnant or breastfeeding women. If you take medications or have a medical condition, seek medical advice before use.
Keep out of reach of children. Contains sweeteners. Store in a cool, dry place away from direct sunlight.
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